Learning, motor action, Ashtanga Vinyasa Yoga, amygdala, Allostasis, adjustment, Somatic Activation, attunement, Postural Alignment, asana, Arousal, abhyasa, Adrenaline, annamaya Kosha, ANS-Informed Practice, somatic activation, Self-Observation, adaptive behavior, Approach, asymmetry, Affordance, premotor area, Awareness, attention, André Van Lysbeth, Approach, Alexander Lowen, Ascetic, Bhagavadgītā, Bottom-Up, Bessel van der Kolk, Neuromotor Block, Body Listening, Boundaries, Bhakti, Bioenergetics, Border, Somatosensory Cortex, Therapeutic Culture, Ritual Centrality, Commodified, Somatic Competence, Countertransference, Collapse, Cortisol, Complex Trauma, Cognitive Self, Co-Regulation, Control Mastery Theory, Dopaminergic Cycle, Dharma, Dvané, Dvesa, Dysregulation, Dharana, Disempowerment, Darsana, Disorganized, Pain, Cooldown, Discomfort, Disrupted Interoception, Deactivation, Dogma, Dorsal Vagal, Caloric Deficit, Distress, Dissociation, Dialectics, Drishti, Tonic Dialogue, Id, Expression, Exteroception, Eustress, Energy, Ethology, Embodiment, Flow-Based, Faint, Fascia, Somatic Focusing, Flight, Fight or Flight, Faun, Glance Experience, Georg Groodeck, Grounding, Gate, Somatic Granularity, Glimmer, Hyper-Arousal, Homunculus, Hypo-Arousal, Hatha Yoga, Infall, Interoception, Hypothalamus, Insula, Backbends, Hypervigilance, Journaling, Jnana Yoga, Kabalabhati, Karman, Language, Lineage, Method, Mudra, Motor Self, Mindfulness, Somatic Map, Moksha, Mapping, Organized Movement, Metameres, Metacognition, Mysore Style,

Neuroception, Not Doing the Mind, Niyama, Nadi Shodhana, Trauma Neurophysiology, Nidra, Vagus Nerve, Neuroception, Noise, Homeostasis, Obsistence, Sympathetic Nervous System, Numbing, Patanjali, Prakriti, Osmotic Principle, Peak Pose, Peter Levine, PTSD, Parasympathetic, Pada, Practice, Psychosomatics, Props, Pranayama, Proprioception, Purusha, Post-Lineage Yoga, Post-Traumatic Rehabilitation, Relaxation, Relationship, Regulation, Re-Connection, Rest and Digest, Endocrine Response, Relation-Based, Social Engagement, Affective Attunement, Personality Structure, Surya Bedhana, Somatic Focusing, Sympathetic Nervous System, Seeking, Svastha Vrtta, Limbic System, Stasis, Sharing, Sthira Bhaga, Strength, Attunement, Setting, Social Media, Safe Space, Sukha, Visceral Sensitivity, Stressor, Sitting Bones, ANS, Safe Space, Traffic Light, Soteriology, Tapas, Transfer, Body Techniques, Somatosensory Tolerance, Polyvagal Theory, Tirumalai Krishnamacharya, Top-Down, Tristhana, Trauma Therapy, Collective Trauma, Trigger, Attachment Theory, Empathic Witness, Trauma-Informed, T.K.V. Desikachar, Somatosensory Tolerance, Transfer and Substitution, Trauma-Sensitive Yoga, Upanishad, Uddiyana Bandha, Vijnanamaya Kosha, Dorsal Vagal, Ventral Vagal, Vinyasa, Vritti, Vedanta, Veda, Yama, Yoga Makaranda, Yoga Chikitsa, Yoga Medicine, Yoga Korunta.

Simbolo di una bandiera o logo astratto con cerchio diviso in due sezioni colorate di blu e arancione, su sfondo verde.

Calendar

Design circolare con raggi bianchi e marroni alternati che formano una spirale

FAQ

Logo rotondo con forma astratta di colore arancione su sfondo bianco e nero.

Events

Un disegno stilizzato di un fiore all'interno di un cerchio, con colori blu, verde e viola su sfondo marrone.

Journal

Leib is a German term that goes beyond the simple concept of “body” (Körper), representing it as a lived experience, as the place where we perceive, feel, and interact with the world. While Körper is the body as a physical object, Leib is the body we live in, the one we experience every day, with its sensations, emotions, and perceptions.

The body, as leib, is not just a material reality but a fundamental part of our being in the world. It is the connection between our inner self and the surrounding environment, a body that is constantly evolving. This concept helps us better understand who we are and explore ourselves through our experiences.

The term Projekt indicates an ongoing journey, a path leading to transformation. “Leib Projekt” is therefore a journey that unites body and mind in a continuous process of growth and discovery.