Live and online classes.
Monday // Yoga Place
7:00 PM - Hatha Yoga
Thursday // Studio 73
9:00 AM - Pilates
Tuesday // Studio 73
1:00 PM - Pilates
Friday // Studio 73
5:00 PM - Pilates (NEW)
6:00 PM - Ashtanga
7:00 PM - Pilates
Wednesday // Yoga Place
7:00 PM - Hatha Yoga
Sunday // Workshops
In-depth sessions
In-person classes and schedule
Each class is designed to allow you to explore movement with mindfulness, without rushing, and with the freedom to adapt the practice to your individual needs..
Hatha Yoga - to restore balance and breathAshtanga Vinyasa Yoga - a dynamic and fluid practicePilates Matwork - to develop strength and mobility
Yoga Place BFC Bodyline, Moncalieri (TO) Monday 7 PM - 8 PM - Hatha Yoga Wednesday 1 PM - 2 PM - Hatha Yoga
Studio 73 Yoga & Pilates (Torino) Tuesday 1 PM- 2 PM - Pilates Thursday 9 AM - 10 AM Pilates (Age friendly) Friday 5 PM - 6 PM Pilates Friday 6 PM - 7 PM Ashtanga Elements Friday 7 PM - 8 PM Pilates
Online Classes and One-to-One Sessions
Mysore style group classes
Mysore Style is a traditional format of Ashtanga Yoga that allows you to follow your sequence independently, with my support and personalized adjustments throughout the practice. Each participant works at their own pace, while I am present to guide and offer tailored assistance. It’s an opportunity to deepen your practice with attention and consistency.
One to One
One-to-one lessons are designed to meet your specific needs, helping you progress at your own pace. During each session, I will provide focused guidance to refine your practice, address any challenges, and build greater confidence. These lessons are ideal if you’re seeking personalized attention and a tailored journey.